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I Slept With Mouth Tape for 30 Days - Pete White | MeeTV
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I Slept With Mouth Tape for 30 Days
Lifestyle
10/12/2023
Pete White
Description
I Slept With My Mouth Taped Shut for 30 Days #mouthtape #nasalbreathing #sleep - I always thought breathing was something I was pretty good at but apparently, it's another thing I have been doing wrong. Nasal breathing has many benefits such as reduced exposure to foreign substances, increased airflow and better sleep. I highly recommend checking out James Nestor who wrote the book 'Breath'.
https://www.mrjamesnestor.com/
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https://www.instagram.com/peteonpurpose
Tiktok:
https://www.tiktok.com/@ptonpurpose
E-mail: peteonpurpose@gmail.com -
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