How to re-live Joy and Thanks

Name: How to re-live Joy and Thanks
Uploaded: 2025-04-06T12:00:07+00:00
Channel: Slow Down for Adventure

Motorbiking4/6/2025

Description

Relive Joy & Gratitude: A Year of Thankful Moments! ✨ Ever wish you could bottle up those feelings of joy and thankfulness? I will show you how to do that! Learn how I collected notes of joy and gratitude in two glass jars – one for "Joy" and one for "Thanks." Each time I felt a surge of happiness or thankfulness, I wrote it down and added it to the appropriate jar. At the year's end, I emptied them, reliving every single moment! Double the joy, double the gratitude! 💖 This simple practice helps me appreciate the little things and see the bigger picture, even during tough times (especially the last two years!) Discover how this powerful exercise can transform your perspective and boost your happiness. Keywords: gratitude journal, joy jar, thankfulness jar, positive thinking, reflection, happiness, mindfulness, self-care, appreciation, gratitude practice, year in review, journaling, emotional wellbeing, mental health, life lessons, positive vibes, simple pleasures, grateful heart, how to be happy, finding joy, thank you jar, joy and gratitude journal, hardships and healing, women over 50 Watch to discover: - Personal stories of joy and thankfulness - Reflecting on the past year with positivity - Overcoming challenges with a grateful heart #gratitude #joy #thankfulness #journaling #positivethinking #selfcare #happiness #mindfulness #yearinreview #reflection #wellbeing #mentalhealth #lifehacks #divorce #midlife #50pluswomen #alaska #offgrid #dr650 #motocamping #motorbike #adventure #Worldpackers Credits: Music by Sound Music from Pixabay Music by AllWorldMusic from Pixabay Music by Tung Lam from Pixabay Music by Angelika728 from Pixabay Music by folk_acoustic from Pixabay Acoustic Guitar 1 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ The content used in this video is intended for educational and informational purposes only. All rights to the images, music, clips, and other materials used belong to their respective owners. I do not claim ownership over any third-party content used.