I fasted like a Monk for 36 hours

Name: I fasted like a Monk for 36 hours
Uploaded: 2024-11-27T15:38:52.831188+00:00
Channel: Pete White
Description: Fasting has many health benefits but could it also be used as the ultimate diet tool? A monk fast is a 36 hour fast once, a week with the purpose of enhancing your spiritual practice. Having fasted plenty of times in the past I'm sure it can't be that hard?

Lifestyle11/27/2024

Pete White

Description

Fasting has many health benefits but could it also be used as the ultimate diet tool? A monk fast is a 36 hour fast once, a week with the purpose of enhancing your spiritual practice. Having fasted plenty of times in the past I'm sure it can't be that hard?