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I Tried Zone 2 Training for 60 Days (This Happened!) - Pete White | MeeTV

I Tried Zone 2 Training for 60 Days (This Happened!)

Lifestyle5/15/2024

Description

I Tried Zone 2 Training for 60 Days #andrewhuberman #zone2 #running - Zone 2 or low heart rate training has been shown to improve your running as well as offer a host of benefits such as cardiovascular and cerebrovascular health. In this video I share my experience over the 60 days, the pros, the cons and wether you could benefit from implementing zone 2 training. - MY FITNESS EBOOKS - https://peteonpurpose.gumroad.com/l/nomorediets - Subscribe - https://www.youtube.com/channel/UCGr9jfuQJ3kV-Sdkt9l_LFg?sub_confirmation=1 - Find me on my other socials: Instagram: https://www.instagram.com/peteonpurpose Tiktok: https://www.tiktok.com/@ptonpurpose E-mail: peteonpurpose@gmail.com - MUSIC: FREE 30-Day Trial - https://www.epidemicsound.com/referral/hbcwxg/

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